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The question often comes up because these devices, victims of their success, are now numerous on the market.

Mostly used by athletes and health professionals, massage and self-massage guns have now been democratized.

Massage guns have become real warming-up or recovery tools. Thus, they help improve performance, on the one hand by promoting blood circulation and on the other hand by relieving muscular tensions usually called "trigger points" to increase Mobility. It has been found that regular use of massage guns can help prevent injury because well-oxygenated muscles are less likely to "give out".

If you are looking for physical performance, improved recovery, or relief from daily aches and pains, massage guns are an optimal solution as they are very easy to use and can be carried around with you.

To determine which massage gun is best for you, you need to define the criteria that are most important to you.

Noise can be a determining factor so as not to disturb the people around you or to watch TV at the same time, as well as autonomy (especially for professionals athletes or physiotherapists).

The power delivered must also be taken into account. A person looking for relaxation will be less concerned about the power than a person with a very developed muscular envelope who is looking for a recovery effect.

If you wish to self-massage, a light weight and a variety of massage head shapes are important criteria for a comfortable practice.

The price will necessarily play a major role. CrossLiftor has tested many massage guns to offer you a diverse range of massage guns to suit all needs.

Massage Guns comparative board

Theragun Elite

Theragun Prime

Theragun Mini

Flow Pro ONE

Flow Mini

Massage Gun

Price 399 € 299 € 199 € 395 € 189 € 119 €
Weight 1kg 1kg 0,65kg 1,75kg 1,35kg 1,1kg
Power 2400 beats per minute 2400 beats per minute 2400 beats per minute 3200 beats per minute 2320 beats per minute 1600 beats per minute

Power levels

5 levels:
1750, 1900, 2100, 2200, 2400 beats/ min
5 levels:
1750, 1900, 2100, 2200, 2400 beats/ min
3 levels:
1750, 2100, 2400 beats/ min

1800, 2400, 3200 beats/ min

Flow mode which alternates the 3 power levels

1800, 2400, 3200 beats/ min
Flow mode which alternates the
3 power levels
1600 beats/ min
Reached depth 16 mm 16 mm 12 mm 10 mm 10 mm 8 mm
Autonomy 2h 2h 2h30 4 à 5h 2 à 3h 2h
Reload Time 1h20 1h20 1h20 2h 2h 2h
Removable battery X X X V X X
Battery Type  12V Lithium-ion battery 12V Lithium-ion battery 12V Lithium-ion battery 12V Lithium-ion battery 12V Lithium-ion battery 12V Lithium-ion battery
Bluetooth App V V X X X X
Manufacturer's Warranty 2 years 2 years 2 years 2 years 2 years 1 year
Number of heads provided 5 4 1 7 4 6
Difficult area access +++ +++ +++ ++ ++ +
Noise 70 decibels 70 decibels 70 decibels 60 decibels 60 decibels 75 decibels
Carrying Case/ Bag V V V V V V
Loading station V
en option 65€
V
en option 65€
X X X X
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